How to Protect Your Teeth from Decay?

September 27, 2022

Tooth decay affects billions of people every year and this is the second most common disease in the world behind only the common cold. Tooth decay happens when bacteria create a sticky layer called plaque over your teeth and can affect both the enamel (the outer coating of the tooth) and the dentin layer of the tooth. Plaque is a colorless sticky film that collects around and between your teeth and along your gumline. Although it’s difficult to see, plaque isn’t something you want lingering in your mouth for very long. The bacteria in plaque can release acids that attack your tooth enamel. If these acids aren’t removed with brushing and flossing, it can, over time, lead to cavities. Thankfully, there are many ways to prevent tooth decay that can keep your smile healthy and bright! Here are some tips on how to protect your teeth from decay.

Brush Your Teeth

Brushing your teeth at least twice a day with a fluoride-containing toothpaste is a great way to start keep away tartar and plaque. It also helps strengthen your enamel, which helps prevent tooth decay.

Current recommendations from the American Dental Association (ADA) encourage brushing for two minutes, twice per day.

When it comes to prevention, make sure you brush after each meal and drink plenty of water.

You don’t brush your teeth right after eating or drinking sugary, asidic drinks or food as this will damage the enamel in its already weakened state. You must wait 30 minutes after eating acidic foods before brushing.

Ultimately, brushing teeth adequately will help to preserve your pearly whites now and in the future. The proper brushing technique for the ADA is to:

Your toothbrush should be at a 45°angle along the gum line. Gently move the brush back and forth in short (tooth-wide) strokes.

Brush the chewing surface (top) of each tooth.

Use the tip of the brush to brush behind each tooth — front and back, top and bottom and up and down strokes.

Brush your tongue to remove odor-causing bacteria.

Use Fluoride Mouthwash

Mouthwash, also called oral rinse, is a liquid product used to rinse your teeth, gums, and mouth. It usually contains an antiseptic to kill harmful bacteria that can live between your teeth and on your tongue. It can be also used to prevent or stop bad breath, as well as to rinse out plaque and fight gum disease.

Mouthwash doesn’t replace brushing your teeth or flossing in terms of oral hygiene, and it’s only effective when used correctly. It’s also important to understand that different product formulas contain different ingredients, and not all mouthwashes can strengthen your teeth. it isn’t going to work to strengthen tooth enamel or fight gum disease unless you use it right after brushing and flossing.

Floss Your Teeth Regularly

Regular flossing plays a crucial role in your dental hygiene. When you skip flossing, plaque can build up between your teeth and along your gumline. Over time, this can increase your risk of tooth decay and gum disease. According to the American Dental Association (ADA), interdental cleaners such as floss play a vital role in removing plaque and debris from areas that a toothbrush can’t reach.

Flossing your teeth regularly is the best way to keep them healthy. After you brush, use dental floss or another interdental brush to remove food and plaque out of those hard-to-reach places. Flossing once a day, before bed, will provide the most protection against tooth decay. You can also use dental floss or interdental cleaners like Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush.

Use Gum Stimulator

To protect your teeth, make sure you’re brushing twice a day and flossing once a day. Use toothpaste with fluoride for healthy teeth. Finally, use gum stimulator or similar devices to help massage the gums to promote natural healing and relieve any pain. Massaging stimulates blood flow to these areas and can provide relief for sensitive tissue in some cases. These types of devices are usually designed specifically for people who suffer from oral health problems like sensitivity or dry mouth. Gum stimulators come in various shapes, sizes, and colors so there’s bound to be one that appeals to everyone!

What is Tooth Decay?

Tooth decay, also known as dental caries, is a type of lesion that begins on the surface or in the tissue of the tooth. Teeth are covered in a hard, outer coating called enamel. Every day, a thin film of bacteria called dental plaque builds up on your teeth. It forms when sugary acids created by bacteria in plaque (bacteria that form on teeth) react with the tooth and result in an acidic environment. This acid slowly eats away at your tooth enamel until it reaches the soft tissue inside your tooth. There are many things you can do to prevent this from happening, including brushing twice daily and flossing once daily. Drinking plenty of water helps too!

Gum Disease

Gum disease occurs as a result of plaque accumulation along and below the gum line. Plaque causes an infection that damages the gums and bone that hold your teeth in place. Mild gum disease makes the gums red, swollen, and prone to bleeding. This problem, called gingivitis, can usually be resolved with daily brushing and flossing. Severe gum diseases called periodontitis should be treated by a dentist. If periodontitis is left untreated, it can cause sore gums, painful chewing problems, and even tooth loss.

Gum disease can be prevented by brushing your teeth twice a day with fluoride toothpaste and flossing regularly. Also, quitting smoking will reduce the risk of gum disease. You should visit your dentist for routine checkups and cleaning.

How Is Tooth Decay Treated?

If tooth decay is still at an early stage, it is possible to repair tooth enamel with fluoride treatment. If this way of treatment is not possible, dental filling is performed. The decayed part of the tooth is scraped and removed from the area, if there is a complaint of pain, root canal treatment is performed. Then, the parts of the tooth where the substance is lost are covered with filling and the individual can use the filling for many years as long as he does not neglect oral care.

Tooth Decay Treatment in Turkey

Dental Centres in Turkey, you can have your tooth decay problem treated with painless procedure at affordable prices. Contact us to make an appointment with your doctor right away. After the appointment date is finalized, hotel reservations are made on your behalf by our patient coordinators.

If you need help to buy your plane ticket, clinic staff will also help. If you are going to take it yourself, we recommend that you get it here 1 day before your appointment date. When you arrive here, a driver will arrive at the airport offering a VIP transfer service to take you to the hotel with your belongings.

After reaching your hotel comfortably, you will have time to rest for 1 day. The next day, you come to the clinic and meet your doctor. Your doctor performs the necessary tests, performs your examination and completes your treatment. After your treatment is over, you can stay and vacation in Turkey as long as you want by following your doctor’s recommendations carefully.

Dental Filling Price in Turkey

If you have decided to have tooth decay treatment in Turkey, you may be wondering about the prices of the procedure. To find out, you need to call us. Because each stage of the process is planned specifically for the person himself. You can call us now to get a special price offer from our clinic! All the contact information you need is in the Contact Us section of our website.